BraveHeart

About Kenzo / BraveHeart

Where to Purchase My Books

Amazon

Waterstones

Tenshi Publishing

Kenzo started out at eighteen years old as a mental health nurse and is now a Dr in Complimentary and Alternative Medicine (CAM); she holds a PhD with her focus being on “The Effects of Shamanic Healing and Other Healing Practices on General Well-Being.” Kenzo has worked in the natural medicine field for over four decades in various roles including as a counsellor, psychotherapist, massage therapist, shaman, minister and yoga teacher.

It is her vast training and experience over the years that has influenced and informed her role as a shaman and mystic.

Kenzo has written and published several books with her focus for writing being more towards CAM, healing, poetry and spirituality. 

External Links

Wall Art by Kenzo

Kenzo on Youtube

Digital Wall Art by Kenzo

When Heart and Mind Connect

We can bring our darkness into the light to heal

The coherent heart

This state of heart is associated with improved cardiovascular health, reduced stress hormone levels, enhanced cognitive function, emotional well-being, and increased resilience to stress. A key indicator is a stable, smooth, sine wave-like pattern in heart rate variability (HRV), which is the natural beat-to-beat changes in heart rate.

The coherent Mind

This state of mind, when experienced with a coherent heart can offer coherent neural oscillations across different brain regions creating a unified awareness of the self. Waves maintain a stable phase relationship, allowing them to interfere constructively like synchronized sound waves encouraging deep connections between thoughts and emotions.